Hi my name is Zenaida. I originally started this blog to compliment my private therapy practice, but then I decided to try another career path. Still in social work, just a different avenue. I am so curious about people that it is no surprise that my work is focused on solving problems and finding answers. These are simply the answers that I have come up with from loved ones, colleagues, and the greater world I live in.

I am reminded over and over again that we find answers and heal with the help of others. Heart and Mind Matter is dedicated to those who are exploring their inner selves in order to find the harmony and love that awaits them. The way lies within.