Hi, my name is Zenaida.

I started writing Heart and Mind Matter in order to hopefully put something meaningful into the world. I love to write. I especially love to write letters. I recently was cleaning out my childhood home in order to create new space and I found boxes and boxes of letters that I had written to friends and family members that I never sent. I also found journals that I addressed to myself or to specific people because it seems to me that I am more comfortable writing to people rather than simply writing for myself. I guess this what makes blogging so lovely-it is a way to write to someone. Perhaps someone out there is reading this and we are making one more positive connection in the universe.

I am reminded over and over again that we find answers and heal from our inner doubts, trauma, and insecurities with the help of others and through positive connections to others. These are simply the answers that I have come up with from loved ones, colleagues, and the greater world I live in.

Heart and Mind Matter is dedicated to all of us who are exploring and are committed to our own journeys whether the path is clear or not. The way lies within.